tors. 12. aug.
|Zoom Live Workshop
Long Covid Workshop 10: Gathering
Embodiment | Food for body & Soul | Specialist Input | Making it Your Own
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![Long Covid Workshop 10: Gathering](https://static.wixstatic.com/media/bf96e3_50798c547f69435f9d4694180120fd81~mv2.jpeg/v1/fill/w_980,h_1307,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/bf96e3_50798c547f69435f9d4694180120fd81~mv2.jpeg)
Tid og sted
12. aug. 2021, 15.30 – 16.30 GMT+1
Zoom Live Workshop
Om eventet
In this final event of our ten-part Long Covid Support Programme, we will summarise what we have covered since we began in March.
EMBODIMENT: Making friends with your body
· Aromatherapy
· Constructive Rest
· Natural Breathing
· Keep in Touch with your Feet
· Self-figure Drawing
· Healing Dance
· Subtle Movement
· Natural Movement
· Gut-Brain Connection
NUTRITION
- Food for the body
· Ayurveda: Vata, Pitta, Kapha
· Calming herbs
· Seasonal recipes
· Refreshing drinks
- and food for the soul
· Sacred Geometry
· Nourishing Stories
· Sanskrit Mantras
· Life Affirming Poems
· Writing for Healing
SPECIALIST INPUT
· Vagus nerve
· Cognitive fatigue management
MAKING IT YOUR OWN
Some examples of daily routines and how to develop what works for you
Billetter
Long Covid 10: Gathering
1,50 £+0,04 £ ServicegebyrSalg slut
Total
0,00 £